Porn Addiction and Relapse

Sex-Addiction-Relapse

The desire to watch pornography tends to gradually sneak up on people until they become addicted without even realizing it. Understanding the stages list here can help shed some light on how someone becomes a porn addict, and why porn addicts struggle so hard to avoid relapse. We’ve also provided some tools that can help you prevent porn addiction relapse.

The Stages of Pornography Addiction:

1.) Very Early Introduction:

Most people who get dependent on porn begin at an early age. Porn is often introduced to us when we’re around 13 years old. When you start watching porn at such a young age, it greatly increases your chances of becoming addicted to it throughout your life. The longer a habit exists, the harder it is to break.

2.)The Addiction Begins:

Since an addict becomes so accustomed to relieving tension by masturbating to porn, they become completely dependent on porn for comfort. You continue exploring porn, and it turns into a part of your life. You even get to the point where you start to rely on it. This is when you’ve become snared, and you can’t stop watching it.

3. ) Acceleration:

Before long, heightening starts. Normal porn suddenly becomes dull, and you begin to search for more extreme forms of porn. You begin watching porn that would have sickened you when you began. Humans (Men in particular) are always searching for novelty. Meaning We’re always in search for something new and exciting. Porn provides endless novelty, gets the user hooked on unrealistic fantasies.

4.) Desensitization:

Inevitably, you begin to wind up numb to porn. Indeed, even the most intense, debasing porn doesn’t energize you any longer. You become eager to feel the same excitement again, yet can’t discover it. This should come as a huge sign that you need to learn how to quit porn.

5.) Carrying on sexually

At this circumstance, numerous honorable men make a perilous bounce and begin carrying on sexually. They move from the paper and plastic pictures of porn to this present reality.

The Process of Edging:

Many times during the struggle to avoid PMO, you may find yourself on the verge of relapsing while being completely aware of it yet unable to stop yourself. There are 3 clear stages of porn addiction relapse, and in the next sections, I will go over the 3 stages in detail. You must fully understand all 3 of these stages in order to recognize and prevent a potential porn relapse.

Just Browsing: The first stage occurs when you decide to look at porn while ensuring yourself that you will not masturbate to it. As many veterans already know, this strategy has a very low success rate. The moment you decide to look at porn you’re almost guaranteed to eventually get aroused and start masturbating to it. This is actually one of the main things that make quitting porn so difficult. Even softcore images of beautiful women can trigger a relapse as well. To prevent this, you must become adept at recognizing the urge and making the decision to do something to take your mind off your craving.

Edging: During the second stage, the Edging begins. Edging refers to the act of masturbating with the intent of avoiding orgasm. This is even more difficult than the first stage of just browsing. Generally the longer you edge for, the more likely you are to get sucked in and watch porn for hours. The theory on this is that the more dopamine that is released in our brains, the more we want to maintain or increase those levels of dopamine in our brain. Of course, there may be many other reasons for this as well, but the important thing is to take control of your mind and stop yourself immediately before a complete relapse occurs.

Relapse: The third and final stage is the complete relapse and guilt phase. After edging for many minutes to hours even, an addict usually comes to the realization that there’s only one way out, and that’s to just get it over with and orgasm. This is usually followed by an intense feeling of guilt or shame because the porn user feels that he or she has failed their goal, and must now start over.

The dangerous thing about the relapsing process is that it all happens so fast. One moment you’re just looking at some sexually attractive photos on social media, the next moment you’re in an intense edging frenzy, and can’t control yourself. This is why it’s so important to recognize the stages and stop yourself as early in the process as possible.

How to Prevent Porn Relapse

Perhaps the biggest question, however, is how to stop an addict from accessing pornography online.

The recommended way to help a porn addict is to speak to them in a very friendly and open way. If the person is viewing pornography online, then there is a lot that you can do to help. The first step, obviously, is to remove the temptation. You don’t necessarily have to remove the computer from the home or rip out the Internet connection from the wall.

Once the person admits that they have a problem with a porn addiction and asks for help in controlling the problem, the perfect way to do it is to remove their access to pornographic materials on the Internet. You can effectively achieve this by installing a simple porn blocker or web filter so you can prevent websites that contain sex or other materials from being able to load on your computer. This is definitely one of the best ways to prevent yourself from watching anything x rated.

“MyPornBlocker” is one of the top web filter applications available, and it’s very easy to install onto your computer. Using a web filter program can be a very quick and easy way to help remove the immediate access to pornographic materials. As we emphasized in the last section, pornography relapse tends to happen rapidly and sometimes without even thinking about it. So having a porn blocker is great because it gives users much more time to evaluate the consequences of choosing to indulge in pornographic content. This makes a web filter a powerful first step to beating the addiction.

Maintaining a consistent and fulfilling daily routine is imperative for preventing a user from accessing any content that could trigger their destructive behavior. One of the leading causes of pornography addiction is boredom. By having an exciting daily routine we eliminate boredom and develop healthy new habits that replace the bad ones.